Sweet and tart sliced cranberries are great for snacking, mixing into yogurt or cereal, or even baking. They add a tangy, fruity flavor to cookies and other treats. Chewy and delicious, they are also perfect for salads and pilafs. Sliced dried cranberries are a healthy snack rich in vitamins and antioxidants.
Health Benefits Of Dried Cranberries
Just a handful of sliced cranberries provides the body with wonderful nourishment. Cranberries are high in proanthocyanidins (PACs), helpful compounds with antibacterial properties. Since they inhibit certain kinds of bacteria, cranberries may be used as a treatment for urinary tract infections, gum disease, and stomach ulcers. Research also indicates that the antioxidants and phytonutrients found in cranberries can help protect against heart disease and other chronic conditions. Dried sliced cranberries are also a good source of dietary fiber, calcium, and vitamins A & C.