hese sweetened banana chips make a light, sweet snack. Each piece is crunchy and packed with all-natural rich flavor. High in potassium, banana chips are a healthy treat for kids and grown-ups alike. Enjoy these crispy fruit chips tossed over salads or in a dried fruit mix.
Banana Chips Nutrition
Bananas are an excellent source of potassium and are considered soothing for upset, irritable stomach and bowels. Pectin, a soluble fiber in bananas helps ward off colon and pancreatic cancers. The dietary fiber, potassium and natural sugars in bananas make banana chips a great energy-boosting snack, especially for the recovery period. During strenuous physical activity, vitamins B6 and C along with potassium are depleted. Banana chips help restore these missing nutrients.
Banana chips have 180 calories per serving along with three grams of dietary fiber and just five milligrams of sodium.